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July 2017

SOLD OUT – The Resilience Toolkit ONLINE – July

July 25 @ 4:00 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Tuesday, repeating until July 25, 2017

Introducing The Resilience Toolkit Online This 3 part resilience-building workshop will teach you how to use the therapeutic tremor in combination with other mindfulness and movement practices to reduce stress and increase capacity and well-being. Through live instruction, small group discussion, and personal exploration, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a regular practice of The Resilience Toolkit to build internal resources and external resilience over…

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SOLD OUT – The Resilience Toolkit ONLINE – July II

July 26 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, happening 3 times

Introducing The Resilience Toolkit Online This 3 part resilience-building workshop will teach you how to use the therapeutic tremor in combination with other mindfulness and movement practices to reduce stress and increase capacity and well-being. Through live instruction, small group discussion, and personal exploration, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a regular practice of The Resilience Toolkit to build internal resources and external resilience over…

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The Resilience Toolkit ONLINE – July III

July 26 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, happening 3 times

Introducing The Resilience Toolkit Online This 3 part resilience-building workshop will teach you how to use the therapeutic tremor in combination with other mindfulness and movement practices to reduce stress and increase capacity and well-being. Through live instruction, small group discussion, and personal exploration, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a regular practice of The Resilience Toolkit to build internal resources and external resilience over…

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August 2017
$129.00

The Resilience Toolkit ONLINE – August I

August 3 @ 7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, happening 3 times

Introducing The Resilience Toolkit Online This 3 part resilience-building workshop will teach you how to use the therapeutic tremor in combination with other mindfulness and movement practices to reduce stress and increase capacity and well-being. Through live instruction, small group discussion, and personal exploration, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a regular practice of The Resilience Toolkit to build internal resources and external resilience over…

Find out more »
$129.00

The Resilience Toolkit ONLINE – August II

August 16 @ 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Wednesday, happening 3 times

Introducing The Resilience Toolkit Online This 3 part resilience-building workshop will teach you how to use the therapeutic tremor in combination with other mindfulness and movement practices to reduce stress and increase capacity and well-being. Through live instruction, small group discussion, and personal exploration, you will: Develop an embodied awareness of personal stress and relaxation physiology. Cultivate strategies to regulate persistent, inappropriate, and/or distressing stress symptoms. Begin a regular practice of The Resilience Toolkit to build internal resources and external resilience over…

Find out more »
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